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  Workplace Ergonomics: Preventing Musculoskeletal Disorders Introduction In the quickly changing workplace of today, where sedentary office occupations and digital tools predominate, employee health and wellbeing has taken on paramount importance. The prevention of musculoskeletal disorders is a major part of this concern (MSDs). These ailments, which impact the soft tissues such as muscles, tendons, ligaments, nerves, and others, can be extremely expensive and incapacitating for both employers and workers. The science of creating jobs that fit the worker, or workplace ergonomics, is essential to reducing the risk of MSDs and advancing general workplace health.  TO MAINTAIN HEALTHY HEART CLICK HERE Understanding Musculoskeletal Disorders A variety of ailments that can be brought on by prolonged uncomfortable postures, overexertion, or repetitive strain are referred to as musculoskeletal illnesses. Lower back discomfort, tendonitis, and carpal tunnel syndrome are typical occurrences. M